Not at all. You don’t need to pay upfront—you can choose to pay monthly. I’m flexible with the payment schedule as long as you’re committed. What matters more is your dedication, not the money.

At the end of 12 weeks, I guarantee you’ll be in a much better position to manage your fitness and wellness independently—without needing to spend again. My mission is to educate you so there’s no confusion left in your mind.

If you’re unsure, take a chance. Believe in the process. The results will speak for themselves.

The core goal is education and empowerment.

Over the 12 weeks, I will guide you personally—step by step—through your workouts, nutrition, and any doubts you have. By the end, you’ll understand the fundamentals of fitness so you can confidently create and follow your own routine for life.

We’ve split the approach into two key phases:

First 8 weeks: We focus on building better eating habits. I’ll teach you how to eat smarter and make real, sustainable changes.
Last 4 weeks: You’ll get a customised nutrition plan tailored to your specific goals and lifestyle.
I don’t believe in spoon-feeding. You shouldn’t have to depend on someone forever to tell you what to eat. Nutrition is not rocket science, and I’m here to make it simple and clear for you.

Training is personalised too:

First 8 weeks: Your workout plan is based on your goal and environment—whether you’re training at home or at the gym.
Last 4 weeks: The training will be fine-tuned and advanced to push your progress even further.

You get a complete ecosystem for learning and transformation:

Weekly Zoom Sessions: Every Friday for 90 minutes, we’ll cover deep-dive topics in fitness, wellness, and mindset.
Home Workout Library: You’ll receive 3 months’ worth of recorded workouts you can follow at your convenience.
Ongoing Support: I’m here to clear doubts and help you stay accountable, every step of the way.

Most programs just tell you what to do. This one teaches you why and how.

You’re not just getting workouts or meal plans—you’re gaining knowledge. Once you finish this program, you’ll be equipped to continue your journey independently, with full confidence in your routine, habits, and lifestyle.